When your Child has a Fever: Tips from Den
When your child has a fever: tips from Dr. DenI know it can be scary when your child is running a fever, so I created this handy info-sheet which...
Dr. Dens Guide to Traditional Chinese Medicine
Dr. Dens Guide to Traditional Chinese MedicineWhile I definitely encourage you to delve deeper into topics of interest, sometimes a quick guide is...
Dr. Den’s Tip for Choosing Your Child’s Probiotics
Choosing your Child's ProbioticsYou may often hear that probiotics are good for your child, but I get that it can be really overwhelming to figure...
Dr. Den’s Guide to Sunscreen
Sunscreen: The Down and DirtyLove it* Zinc Oxide Mexoryl SX Cream Broad-spectrum protection Water-resistant Leave it Oxybenzone Avobenzone Vitamin A...
Easy Electrolyte Drink Recipe
Sometimes we need more than plain water, but most “electrolyte drinks” are full of excessive sugar and other yuck ingredients. Although I usually...
Five Tips for a Healthy Spring
Spring is a time for exploration, growth, and renewal. Creativity and motivation bloom, allowing for expansive movement following the quiet...