Five Tips for a Healthy Summer

Element Color Stage Emotion Climate Taste Organs Fire Red Growth Joy Heat Bitter Heart/Small Intestine According to Traditional Chinese Medicine…

Five Tips for a Healthy Winter

Element Color Stage Emotion Climate Taste Organs Water Black Storage Fear/Depression Cold Salty Kidney/Bladder According to Traditional Chinese…

Five Tips for a Healthy Autumn

Element Color Stage Emotion Climate Taste Organs Metal White Harvest Grief/Sadness Dryness Pungent Lung/Large Intestine According to Traditional…

Five Tips for a Healthy Spring

Element Color Stage Emotion Climate Taste Organs Wood Green Birth Anger Wind Sour Liver/Gallbladder Spring is a time for exploration, growth, and renewal.…