Calm Minds and Strong Lungs: Pinwheel breathing with Dr. Den
Pinwheels can be a fun and easy way to help kids slow their breathing and calm their minds!
When your Child has a Fever: Tips from Dr. Den
A quick, printable guide on how to handle your child’s fever.
Dr. Den’s Guide to Traditional Chinese Medicine
Dr. Den's Guide to Traditional Chinese MedicineWhile I definitely encourage you to delve deeper into topics of interest, sometimes a quick guide is...
Dr. Den’s Tip for Choosing Your Child’s Probiotics
My simplified breakdown on how to ke the best probiotic choices for your child.
Dr. Den’s Guide to Sunscreen
Sunscreen: The Down and DirtyLove it* Zinc Oxide Mexoryl SX Cream Broad-spectrum protection Water-resistant Leave it Oxybenzone Avobenzone Vitamin A...
Easy Electrolyte Drink Recipe
Sometimes we need more than plain water, but most “electrolyte drinks” are full of excessive sugar and other yuck ingredients. Although I usually...