When your Child has a Fever: Tips from Dr. Den

When your Child has a Fever: Tips from Dr. Den

When Your Child has a Fever: Tips from Dr. Den I know it can be scary when your child is running a fever, so I created this handy info-sheet which can be printed and attached to the side of your fridge for easy reference. Created in a “down and dirty” format for easy...
Dr. Den’s Tip for Choosing Your Child’s Probiotics

Dr. Den’s Tip for Choosing Your Child’s Probiotics

Choosing your Child’s Probiotics You may often hear that probiotics are good for your child, but I get that it can be really overwhelming to figure out what to actually give them. As many of you have reached out to me with various questions about probiotics,...
Dr. Den’s Guide to Sunscreen

Dr. Den’s Guide to Sunscreen

Sunscreen: The Down and Dirty Love it* Zinc Oxide Mexoryl SX Cream Broad-spectrum protection Water-resistant Leave it Oxybenzone Avobenzone Vitamin A (Retinyl Palmitate) Sprays Powders SPF above 50 *safe for the body, safe for the planet (Reef...
Easy Electrolyte Drink Recipe

Easy Electrolyte Drink Recipe

Sometimes we need more than plain water, but most “electrolyte drinks” are full of excessive sugar and other yuck ingredients. Although I usually say to minimize ice-cold drinks (as noted on the recipe), this easy electrolyte drink can be frozen into popsicles for a...