by acuden | Apr 3, 2026 | Featured, Health, Recipe
Sometimes we need more than plain water, but most “electrolyte drinks” are full of excessive sugar and other yuck ingredients. Although I usually say to minimize ice-cold drinks (as noted on the recipe), this easy electrolyte drink can be frozen into popsicles for a...
by acuden | Oct 29, 2020 | Recipe
Elderberries have been used by different cultures for their healing properties for centuries. While there are many quality brands of elderberry syrup on the market, it is usually more affordable to make your own. It’s also really fun and easy to make! As this recipe...
by acuden | Oct 29, 2020 | Featured, Recipe
According to Traditional Chinese Medicine, pears nourish and protect the lungs. This recipe is especially important in the fall, when the lungs have a tendency to become dry and more vulnerable. Not only do baked pears help keep you healthy (or help to nourish you...
